I can’t eat pesto pasta without Parmesan cheese. The cheese simply makes the pasta a lot more delicious. I also know people who can’t touch their salads without parmesan cheese. My friend, for one, likes to add Parmesan cheese to meatballs.
As you can see, there are plenty of ways to use Parmesan cheese. But what if you don’t have this kind of cheese in your kitchen? What are the Parmesan cheese substitutes that you can turn to?
What is Parmesan cheese?
You don’t need to be a cheese connoisseur to know what Parmesan cheese is. It is one of the more popular types of cheese, enjoyed by millions of people around the world. Also known as Parmigiano Reggiano, parmesan cheese is made from unpasteurized cow’s milk.
Like Fontina cheese, it originated from Italy. The provinces of Parma, Bologna and Reggio Emilia are particularly noted for exporting parmesan.
This type of cheese is noted for its fruity and nutty taste. You’d know that the Parmesan cheese you are eating is inferior if it tastes bitter.
Is Parmesan cheese healthy?
Parmesan cheese does not only make pasta and salads more delicious. It is pretty nutritious too.
It is rich in calcium, which can promote good bone health. An ounce of this cheese provides more than 1/3 of your daily needs. It is also rich in vitamin D, which also helps achieve peak bone mass.
Parmesan cheese is also packed with protein. An ounce of Parmesan cheese has about 10 grams of protein. As you might have known by now, protein is needed for repairing and building muscles.
It also has high levels of vitamin A which is good for optimal eyesight.
But this is not to say that you should be overloading your food with Parmesan cheese. Too much of it can increase sodium levels in your body, which can lead to heart disease and high blood pressure.
Top Parmesan cheese substitutes
While Parmesan cheese is delicious and healthy, it doesn’t mean that it is irreplaceable. In fact, there are many cheese types that you can use in lieu of it.
Among the best substitutes for Parmesan cheese are:
As you have learned, there are plenty of cheese types that you can use in lieu of Parmesan cheese. So if I were you, I would not be worried whenever I run out of Parmesan in the kitchen.
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