• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Simply Healthy Family

For the love of food, family and feeling good

  • Home
  • Recipes
  • Tools & Gadgets
  • How to
  • Tastes
  • How long is it good for?
  • Food Substitutes
  • About

Can You Freeze Jicama? How Should You Do It?

Last Updated on May 21, 2020 by simplyhealthy

Simply Healthy Family may collect a share of sales or other compensation from the links on this page.

Can You Freeze Jicama? How Should You Do It?

Picture this scenario--- your Mexican aunt visits you after years of not seeing each other. She brings home lots of jicama (pronounced HEE-kah-mah) and says this root vegetable is an excellent substitute for potatoes. You’re happy because it turns out the potatoes in your pantry are no longer fresh.

But you are clueless on how to store jicama. Should you keep them in the pantry, just like what you did to the potatoes? Or is it better stored in the freezer? Continue reading as I will discuss jicama and the different ways of storing it.

Can You Freeze Jicama? How Should You Do It?
What is jicama?
How healthy is jicama?
How to store jicama?
Can you freeze jicama?
Jicama chips recipe
Conclusion

What is jicama?

Jicama and slices of Jicama on the table

Jicama and slices of Jicama on the table

Let’s focus first on the root vegetable. Jicama is traditionally grown in Mexico and other parts of South America. It can be eaten raw or cooked. The fleshy root of jicama has a mild flavor that is very similar to turnips. It’s pretty crunchy, too.

When cooked, jicama lends a sweet and nutty flavor to any dish where it is incorporated. However, the flavor is so mild that it will never alter the flavor of any dish. The crispiness of the vegetable is also retained even when it is cooked.

Related Reading: Can You Freeze Egg Salad? You’ll Be Shocked At The Answer


How healthy is jicama?

 slices of Jicama on the bowl and a spoon

slices of Jicama on the bowl and a spoon

You should be thanking your aunt or whoever gives you a bunch of jicama because this vegetable is very nutritious. It is composed of up to 90 percent water, so it is very low in calories, sugar, and starch. It is also rich in vitamin C, fiber, potassium, and magnesium.

What makes jicama different from other root vegetables like potatoes and beets is that it is very low in starch, carbs, and sugar. As such, it is considered a good food for weight loss.

It is also packed with fiber. In fact, a one cup serving of jimaca will provide you with 25 percent of your daily fiber requirement.

You can learn more about the health benefits of jicama on this page.


How to store jicama?

Jicama in the basket

Jicama in the basket

If you are to use jicama in a few days, you can leave the veggie in the pantry. Jicama can retain its freshness for up to 3 weeks when left in a cool, dry place. Don’t expose it to water or moisture because it will easily decay.

If you have cut or sliced jicama, you should refrigerate it. You can submerge the jicama slices in a bowl filled with water. You can also add a few drops of lemon juice on the jicama slices before refrigerating it.

When left in the fridge, sliced or cut jicama can be used up to two weeks. You can simply put them in a plastic container with a cover.


Can you freeze jicama?

Slices of Jicama on the plate and Jicama

Slices of Jicama on the plate and Jicama

Yes, jicama freezes well. You can extend the freshness of jicama for up to six months when you freeze it.

But before you freeze jicama, remember to keep it as dry as possible. You can freeze whole jicamas by wrapping them in aluminum foil before putting in the freezer. The aluminum foil will protect the vegetables from moisture loss.

In case you want to freeze cut or sliced jicamas, you’ll need an airtight plastic container. Pat the vegetables with paper towels so that you can remove as much moisture as possible. Once the vegetables are dry, transfer them to the container and seal the lid. You should not overfill the container.

Get a marker and label the container with the date before putting it in the freezer.

Defrosting jicama is easy, too. Simply transfer the container to the fridge and leave it overnight. However, you should consume or use the thawed jicamas right away as temperature changes will make the vegetable soggy.

You can use jicama in salads and barbecues. You can even make jicama chips.


Jicama chips recipe

This is a delicious and healthy snack that you can prepare in half an hour. It makes four servings.

Ingredients

jicamas, peeled, olive oil, limes, chili powder and salt

jicamas, peeled, olive oil, limes, chili powder and salt

  • 2 jicamas, peeled
  • Two teaspoons of olive oil
  • Juice of two limes
  • One teaspoon of chili powder
  • Quarter teaspoon of salt

Step by step guide


Slices of jicama on the table

Slices of jicama on the table

  • Preheat the oven to 390 degrees Fahrenheit. Then place parchment paper on two baking sheets.
  • Slice the jicamas. Try to slice them very thinly using a kitchen knife.
fried Slices of jicama

fried Slices of jicama

  • Mix the lime juice, olive oil, salt and powder in a large bowl. Add the jicamas and mix them, so all slices will be fully coated.
  • Put the jicama slices in a single layer on the baking sheets. Bake the jicamas for 30 minutes. Turn them halfway or until the veggies start to turn brown.
  • Serve and enjoy with your favorite dip.

Conclusion

After reading this post, I believe you now know how to store jicamas. The good thing about this veggie is that it does last long especially when frozen.

So the next time you buy a bunch of jicamas, or someone sends you more than what you need, freeze jicamas instead. This is the best way to extend its storage life.

Filed Under: FAQ, How to

Primary Sidebar

Recent Posts

What Does Yuzu Taste Like

What Does Yuzu Taste Like?

What Does Sea Bass Taste Like

What Does Sea Bass Taste Like?

What Does Mascarpone Taste Like

What Does Mascarpone Taste Like?

What Does Fugu Taste Like

What Does Fugu Taste Like?

What Do Ostrich Eggs Taste Like

What Do Ostrich Eggs Taste Like?

substitutes for palm shortening

Substitutes for Palm Shortening

how to tell if sour cream is bad

How to Tell if Sour Cream is Bad

How to Make Gravy Less Salty

How to Make Gravy Less Salty – A Guide

How Long is Mustard Good For

How Long is Mustard Good For

shrimp paste substitue

Shrimp Paste Substitute

Categories

  • Appetizers (4)
  • Appliances (13)
  • Bakeware (9)
  • Baking (8)
  • Breakfast (2)
  • By Diet (4)
  • By Meal (10)
  • Cocktails (2)
  • Coffee, Tea & Espresso (10)
  • Cookware (10)
  • Cutlery & Knife (12)
  • Dessert (2)
  • Dinner (9)
  • Drinks (6)
  • FAQ (90)
  • Food Preservation (33)
  • Food Substitutes (33)
  • Grilling & BBQ (1)
  • How long is it good for? (39)
  • How to (113)
  • Lunch (5)
  • Meal Planning (5)
  • Meal Prepping (11)
  • Recipes (27)
  • Salads (4)
  • Smoothies (3)
  • Snacks (7)
  • Soups (1)
  • Tastes (41)
  • Tools & Gadgets (61)
  • Uncategorized (2)

Footer

Keep In Touch

  • Home
  • Contact Us
  • Privacy Policy & Disclaimer

Disclaimer

All information on this website is intended for entertainment and educational purposes only. It is not a replacement or substitute for professional medical advice and/or treatment. Consult with your own doctor for information and advice on your specific questions.

All wallpapers and backgrounds found here are believed to be in the “public domain”. Most of the images displayed are of unknown origin. We do not intend to infringe any legitimate intellectual right, artistic rights or copyright. If you are the rightful owner of any of the pictures/wallpapers posted here, and you do not want it to be displayed or if you require a suitable credit, then please CONTACT US and we will immediately do whatever is needed either for the image to be removed or provide credit where it is due.

All the content of this site are do not gain any financial benefit from the downloads of any images/wallpaper.

 

We’re an affiliate!

Simplyhealthyfamily.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

As an Amazon Associate we earn from qualifying purchases.

Additionally, Simplyhealthyfamily.org participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links.

Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates.

We do not specifically market to children under 13.