Simply Healthy Family: Broccoli, Ham and Fontina Quiche with a 5 Minute Crust


Broccoli, Ham and Fontina Quiche with a 5 Minute Crust

There's no need to buy pre made pastry dough or pie crust. If you have flour, butter, sour cream and salt you can throw together your own delicious pastry dough in about 5 minutes. Now all you need is eggs, cheese and some bits of ham if you please and Sunday brunch or dinner is in the bag. 

A couple of weeks ago me and little miss 'M' took my mother out for her birthday to a cute little English Tea House in Care Free, AZ. It was bustling with little girls wearing their best afternoon dresses and frilly hats along with grandmothers of all shapes and sizes. The little place is run by a very proper English mother and daughter duo and as we were served our individual tea pots with piping hot mango tea and tiny triangle sandwiches with the crusts cut off I couldn't help but feel like I was in an episode of Downton Abbey.  Afternoon tea isn't really my cup of tea but it turned out to be so much fun eating scones and cookies on small china plates adorned with delicate pink and green flowers and eating from small, antique silver ware. My 6 year old daughter was in seventh heaven.

How do proper little ladies drink their tea? Pinkies up, of course! 

Little miss 'M'  was so excited! She kept saying, 
"This is soooo not like my pretend tea parties at home!"

So, while I had an assortment of crust less, mini sandwiches, fruit and scones with my tea, my mom ordered a very rich smoked salmon quiche. Smoked salmon is one of my favorite indulgences but even more so is cheese. I won't stick my nose up at a good, sharp Cheddar cheese but in quiche I prefer Fontina. Sometimes, Swiss or Gruyere and sometimes a combination involving goat cheese or feta but when simplicity is a factor, Fontina cheese is always my go to in a quiche. It melts beautifully and has a mild yet distinct nutty flavor along with a hint of honey and herbaceous notes.


Broccoli, Ham and Cheese Quiche with Five Minute Crust

You Will Need

2 cups chopped broccoli2 cups chopped ham.5 ounces Fontina cheese, grated5 large eggs1/2 cup almond milk (or regular)salt and pepper to taste

For Crust

1 1/2 cups all purpose flour1/4 teaspoon sea salt1/4 cup cold butter, cut into slices1/4 cup cold water3/4 cup sour cream or whole yogurt

Blend flour, salt and water in mixing bowl, cut in the cold butter. Add sour cream and blend. Gather into a ball then roll out on lightly floured surface. Put in a lightly greased pie plate. Flute edges high (pinch them up along the edges). Refrigerate for about 20 minutes or while you prepare filling. Pour custard mixture into the prepared pie plate. Bake at 350F for 35-45 minutes until center is set and golden brown. 



  1. My daughter absolutely adores quiche. She would love yours and especially your little tea party.

  2. Love the smile on Little Miss M. This quiche looks easy to make and the perfect dish for a family get together.

  3. This quiche looks delicious! Can't wait to make it!

  4. I love simple meals like this, just hand me a glass of wine!

  5. I love that 5 minute crust! I usually skip making the crust on my quiche. I enjoy making pies with crust, but never want to bother at dinner.

  6. I love quiche, this looks great and I have to try the 5 minute crust

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  8. Makes me miss my little girl! Cute pics and your Quiche looks delicious!

  9. This quiche looks amazing. I love quiche and this is so quick and so beautiful! Can't wait to attempt it! YUMMM

  10. Wow I had no idea it could be so easy to make pie crust. I always thought it would take so much more time and effort. Yay, so excited now haha. Can't wait to make this! :)

  11. This looks incredible. Your pics are totally drool worthy!

  12. Talk about a protein packed meal! This is perfect for brunch or even dinner.. and fontina is a great choice, not the usual cheddar .. This looks amazing and the pictures are beautiful :)

  13. Aww such a cute post and sweet girl! And what a DIVINE quiche! Thanks for sharing :)

  14. Yes! Pinkies up for this quiche! With or without tea! :) I'm such a huge quiche fan! Love these flavors!

  15. Ummm, this quiche is making me hungry even though I just ate dinner!!!

  16. Anonymous4/07/2016

    1/4 CUP of salt???!!!

    1. Yikes!! Major typo! Thanks for the catch!

  17. Real men eat quiche (and drink tea!). GREG

  18. The tea party looks like so much fun. I love quiche and the idea of using sour cream in the pastry x


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